KINS *+3004 Fundamentals of Physical Conditioning

1 hour lecture, 2 hours activity; 2 credits

Principles of physical conditioning of athletes and nonathletes. Practical experience in the development of fitness, including strength, flexibility, and endurance. Investigation of rationale underlying sound conditioning programs.

Prerequisite: Physical Education/KINS 3275 [22.75], candidacy for the B.S. degree with a major in physical education, or permission of the instructor.


The City University reserves the right, because of changing conditions, to make modifications of any nature in academic programs and requirements of the university and its constituent colleges without advanced notice. Students are advised to consult regularly with college and department counselors concerning their programs of study.

Access the college's current and recent course bulletins.