KINS 4231 Exercise Testing and Prescription

2 hours lecture, 2 hours laboratory; 3 credits

Maximal and sub-maximal tests for the evaluation of cardiovascular fitness. Laboratory and field procedures for the measurement of body composition, muscular strength, endurance, and power. Risk assessment and stratification. Interpreting test results and developing exercise prescriptions for healthy adults. Assessing progress.

Prerequisite: Kinesiology 4200W


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