MVMT *+1131 Yoga

2 hours; 2 credits

This course will provide students with opportunities to develop introductory skills in self-care, self-regulation, relaxation, flexibility, balance, and coordination in Yoga. Students will also learn of the history of Yoga and will have opportunities to practice different yoga techniques.


The City University reserves the right, because of changing conditions, to make modifications of any nature in academic programs and requirements of the university and its constituent colleges without advanced notice. Students are advised to consult regularly with college and department counselors concerning their programs of study.

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