KINS 7154X Exercise Psychology and Behavior Change

45 hours; 3 credits

This course provides an overview of the theoretical foundations for understanding exercise psychology and behavior including: social cognitive theory; trans theoretical model; and social ecological models. Physical activity behavior will be explored including: barriers to engagement in physical activity, cognitive and behavioral strategies for increasing physical activity, and theoretical strategies and approaches to increase exercise adoption and adherence.


The City University reserves the right, because of changing conditions, to make modifications of any nature in academic programs and requirements of the university and its constituent colleges without advanced notice. Students are advised to consult regularly with college and department counselors concerning their programs of study.

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