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CUNY Work/Life Program

Juggling your personal and professional life? The CUNY Work/Life Program can help and it's free to employees and their families.

To help you make time for what matters most, a professional work/life counselor is available to provide support, guidance, and referrals for any work, personal, or everyday issue that is important to you. Counselors are available to assist with nearly endless resources such as finding pet sitters, child and elder care facilities, tutors, home repair, veterinarians, and moving services.

Available anytime, 24/7, Deer Oaks offers free, confidential access to professional counselors and online resources that can assist you with a variety of personal and work-related issues such as:

• Stress at home or at work
• Anxiety and depression
• Balancing work and family
• Anger and emotional issues
• Health and wellness concerns
• Marital and family issues
• Issues with co-workers
• Legal and financial referrals
• Alcohol and substance abuse
• Education and prevention
• Quit smoking

Members can also download the iConnectYou app (pdf) and instantly connect with professionals, find resources, and make appointments. To access the program, simply call the toll-free Helpline at 855.492.3633, send an e-mail, or visit their website.

Flyers

• About CUNY Work/Life Program (pdf)
• Deer Oaks Fact Sheet (pdf)
• Did You Know We Can Help You Quit Smoking? (pdf)
• Did You Know Your EAP Can Help You Save Money? (pdf)
• Make the holidays shine bright—your help for a stress-free holiday season (pdf)
• Short-term Counseling (pdf)
• Seasonal Affective Disorder—"winter-time blues" (pdf)
• Holiday High Roads Flyer (pdf)
• Instant Support: iConnectYou App (pdf)

Forms

• Employee Referral Form (pdf)
• Mediation Referral Release of Information Form (pdf)

Newsletters

For Employees

• April 2019 (pdf)
• June 2018 (pdf)
• April 2018 (pdf)
• February 2018 (pdf)
• January 2018 (pdf)
• December 2017 (pdf)
• November 2017 (pdf)
• October 2017 (pdf)
• September 2017 (pdf)
• August 2017 (pdf)
• June 2017 (pdf)
• May 2017 (pdf)
• April 2017 (pdf)
• March 2017 (pdf)
• February 2017 (pdf)
• December 2016 (pdf)

For Managers/Supervisors

• April 2019 (pdf)
• June 2018 (pdf)
• April 2018 (pdf)
• February 2018 (pdf)
• January 2018 (pdf)
• December 2017 (pdf)
• November 2017 (pdf)
• October 2017 (pdf)
• September 2017 (pdf)
• August 2017 (pdf)
• June 2017 (pdf)
• May 2017 (pdf)
• April 2017 (pdf)
• March 2017 (pdf)
• February 2017 (pdf)
• December 2016 (pdf)