Fall 2015 Workshops Schedule

Check 0203 James for workshop information or call 718.951.5363. All times are PM.

Test Aniety

Does your mind go blank during exams? Do you study for exams and still not do well? Are you out of ideas about how to do better? This workshop will help you understand your anxiety and  provide concrete skills for managing it while studying for, and taking exams.

  • Monday, Sept. 21: 12:15 - 1:30, 0202 J
  • Thursday, Oct. 1: 6 - 7, TBA
  • Thursday, Oct. 8: 12:15 - 1:30, 0201 J
  • Tuesday, Oct. 20: 12:15 - 1:30, 0201 J
  • Thursday, Nov. 12: 12:15 - 1:30, 0201 J
  • Monday, Nov. 23: 6 - 7, TBA
  • Tuesday, Dec. 8: 12:15 - 1:30, 0201 J
  • Thursday, Dec. 10: 12:15 - 1:30, 0201 J

Stress Management

Exhausted? Overwhelmed? Feel like your head is going to explode? This workshop will teach you: 1) the causes of stress 2) how to recognize when you are stressed, 3) relaxation and time management skills that will help you fight back!

  • Thursday, Sept. 17: 6 - 7, TBA
  • Tuesday, Oct. 6: 12:15 - 1:30, 0201 J
  • Tuesday, Oct. 27: 12:15 - 1:30, 0201 J
  • Tuesday, Nov. 3: 12:15 - 1:30, 0201 J
  • Thursday, Nov. 19: 12:15 - 1:30, 0201 J
  • Tuesday, Dec. 1: 12:15 - 1:30, 0201 J

Study Skills

Having trouble managing your course work? Falling behind in your reading? Struggling to keep up with what’s going on in class? This workshop will help you improve your study skills by teaching you the best ways to read and keep track of class material, take notes in class, and review for exams.

  • Monday, Sept. 14: 12:15 - 1:30, 0202 J
  • Monday, Sept. 28: 12:15 - 1:30, 0202 J
  • Monday, Oct. 5: 6 - 7, TBA
  • Thursday, Oct. 22: 12:15 - 1:30, 0201 J
  • Thursday, Oct. 29: 12:15 - 1:30, 0201 J
  • Monday, Nov. 9: 6 - 7, TBA
  • Tuesday, Nov. 17: 12:15 - 1:30, 0201 J
  • Monday, Dec. 7: 6 - 7, TBA

Time Management and Procrastination

Having trouble managing the demands of college, work, family, relationships and fun? Wondering how you can make time for everything? So overwhelmed you keep putting things off? This workshop provides advice and concrete Skills that will help you manage your demanding schedule and make time for yourself

  • Tuesday, Sept. 8: 12:15 - 1:30, 0201 J
  • Thursday, Sept. 24: 6 - 7, TBA
  • Tuesday, Oct. 13: 12:15 - 1:30, 0201 J
  • Thursday, Nov. 5: 12:15 - 1:30, 0201 J
  • Monday, Nov. 16: 6 - 7, TBA
  • Tuesday, Nov. 24: 12:15 - 1:30, 0201 J
  • Monday, Nov. 30: 12:15 - 1:30, 0202 J
  • Thursday, Dec. 3: 12:15 - 1:30, 0201 J

Effective Communication

Having trouble getting your point across? Not sure how talk to your professor about your grades? Putting off meeting with your advisor because you’re not sure what to talk about? This workshop will help you understand why these situations are hard for you and teach you ways of managing your fears and organizing your thoughts.

  • Tuesday, Sept. 29: 6 - 7, TBA
  • Monday, Oct. 19: 12:15 - 1:45, 0202 J
  • Monday, Oct. 26: 6 - 7, TBA
  • Monday, Nov. 2: 6 - 7, TBA
  • Tuesday, Nov. 10: 12:15 - 1:30, 0201 J