Campus-wide Protest Against Sexual Violence Fall 2018
Calendar and Events Summer 2020 Virtual Women's Center
Meditation Mondays - 4-5 p.m.
In these stressful times, meditation is a great tool to calm the mind. Learn a variety of techniques to relieve anxiety and gain clarity in your thoughts and emotions. Beginners welcome.
- https://brooklyncollege.zoom.us/meeting/register/tJEkdO2oqDkjH9J1Y__iH1H0UKcRfg9M1uHO (Same link for all dates)
- June 15
- June 29
- July 13
- July 27
Yoga Thursdays - 5-6 p.m.
Come practice with us. Led by BC alumna and trainer, Bilqis Benu, participants will learn basic yoga poses and flows that will lead to relaxation, stress reduction, and positive thinking. All levels welcome.
- https://brooklyncollege.zoom.us/meeting/register/tJMkdOqorz4tE9xn4jDVMsJjhhBnDqE2zVUh (Same link for all dates)
- June 18
- June 25
- July 23
- July 30
- August 6
Yoga Tuesday - Tuesday, June 23, 2-3 p.m.
Introductory class for people looking to find new ways of reducing stress, increasing stamina and fitness, and gaining confidence in yoga poses. Series will continue on Thursdays throughout Summer Session 1 and 2.
Wellness Workshops Via Camba
How To Communicate In A Healthy Relationship - Tuesday, June 30, 2-3 p.m.
Relationships are difficult. Communication is the key. This workshop will outline some techniques to establish and calibrate your relationships, either romantic, familial, friendship, or other. Jessica Martinez, Health Educator from CAMBA will lead and answer questions.
Under Pressure: How To Navigate a Less Than Ideal Relationship - Tuesday, July 28, 2-3 p.m.
Cramped quarters? Living with someone who you may be having difficulties with? Jessica Martinez, Health Educator from CAMBA, will help participants identify and learn how to navigate in a less than ideal relationship.
Other Wellness Workshops on Tuesdays
Fact vs. Fiction: Assessing Healthcare Information During COVID-19 - Tuesday, June 16, 2-3 p.m.
Become a savvy consumer of online medical information. Join BC Health Clinic director and nurse practitioner, Ilene Tannenbaum and other clinic providers to learn how to evaluate fact from fiction about COVID-19.
What’s In Your Wallet? Budgeting During Uncertain Times - Tuesday, July 14, 2-3 p.m
Sex In The Time of COVID - Tuesday, July 21, 2-3 p.m.
Options for Self Care - Tuesday, August 4, 2-3 p.m.
Self-Care is a buzz word that means different things to different people. Find out what strategies are right for you. Are you creative? Athletic? Just want to sit at home and binge watch your favorite show? That’s okay. Know how to take care of yourself. Natalie Nuzzo, alumna, educator, and poet, will lead this session and Q&A.
