KINS *+3004 Fundamentals of Physical Conditioning
1 hour lecture, 2 hours activity; 2 credits
Principles of physical conditioning of athletes and nonathletes. Practical experience in the development of fitness, including strength, flexibility, and endurance. Investigation of rationale underlying sound conditioning programs.
Prerequisite: Physical Education/KINS 3275 [22.75], candidacy for the B.S. degree with a major in physical education, or permission of the instructor.